Making Waves
Happening Island-Wide
This is a water-based programme designed specifically for persons with disabilities (PWDs), conducted in a supportive pool setting to improve physical health, build confidence, and encourage social integration.
*A minimum no. of participants is required for this programme to kickstart.
To fully optimise each participant's progress, the programme runs across 10 structured sessions with the following goals:
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Develop confidence in safely entering and exiting the pool
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Explore and engage meaningfully with activities in the pool environment
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Learn essential safety precautions when using the pool, and understand how to guide others to provide appropriate assistance when needed
Breaking Ground
Happening Island-Wide
This is an inclusive, land-based programme designed to empower persons with disabilities (PWDs) through adaptive activities and recreational sports.
*A minimum no. of participants is required for this programme to kickstart.
Focused on enhancing functional movement, improving mobility, strength, confidence and social engagement, the activities include the following:
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Adaptive strength and conditioning
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Wheelchair and seated sports (e.g. adaptive badminton, bowling, pickleball)
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Functional training and mobility exercises